I hate that I'm not updating this as often as I did, sometimes I have anxiety over it.
Well as a mini update, I'm still fat. Shocker. I've been stuck bouncing back and forth from 229.7 to 232.4 (which Is likely because of sodium, i haven't been drinking as much water.) and it's annoying the hell out of me. I need to stop forgetting to drink water. Ever since my Voss bottles got fucked up I haven't been drinking as much water, I guess it's because the water isn't next to me all day to remind me "Yo you need this to live" and so I'm retaining as much sodium as I can.
Unfortunately it's a little difficult to escape sodium all together.
Lately I've been drinking just tea with stevia when I'm hungry, i've cut out the honey powder because somehow I get anxious over the extra 15 calories.
Ugh. I'm too stoned today to eat nothing. I've eaten a small banana today along with my Blackberry Green tea and so as of now (4:08pm) I've consumed 90 calories. It's not bad. I want to wait until 6 before I make my soup (64) so that by then I've only eaten 154 calories and it could be worse. I'm going to have a weigh in at the doctor's office next week and I want to weight at least 227.5 by then. I'm thinking about having a tea fast on Wednesday. Or even tomorrow.
ALSO.
I lost my EBT card last week while I was in Weston and I've had no healthy food in this house. It's back to eating what the rest of the house buys and it's been fucking me up so bad. There's no veggies and I just ate the last piece of fruit and I have to wait another 3-5 days until I get my card back.
Yippy.

No comments:
Post a Comment