I'm kind of enjoying keeping the online food diary. My hand doesn't cramp if I'm just typing lol
I don't think I'll do this from now on but I might make a habit out of it.
This will be updated throughout the day.
10:35am
Breakfast: 2 Buttered Popcorn Rice Cake (70)
[Drinking some weird Yogi tea that helps for weight loss. Fingers crossed. ]
2:30pm
Lunch: Fat Ana Soup (80)
Dinner:
Snacks:
Exercises:
- 90 calories (apparently singing for a straight hour burns around 100 calories but sometimes I had to change the song so I put down 90)

How does singing burn calories? I feel like if that's true then I should be way thinner than I am haha.
ReplyDeleteBtw, hi. :) I am new.
You'd think so. And it's something my choir teacher told me about back in high school. I don't remember the specific reasonings but if it's more than just lightly singing to yourself then your body really does get a work out. Not to mention if you're actually breathing properly.
DeleteHi new person(: