Here's what my food journal says:
Breakfast: -
Lunch:
- 1/3 Green Tear Peace Tea (50)
Dinner:
- 1 Lightly Salted rice cake (35)
- 1 Apple Cinnamon rice cake (50)
- Bourbon Chicken Hungry Man dinner (600)
Burned off calories: 270
Overall intake = 465
That sounds good and looks even better but I feel so fat today. I can't stand it. I'm fighting every will in my body to purge the dinner since I didn't eat it very long ago. Less than an hour.
I want to go on a walk and burn off some of this fat I just consumed but it's a whopping 20 degrees outside and I don't have enough layers to even make it remotely comfortable. Not to mention my area at night isn't very welcoming to a girl by herself. Or maybe it's too welcoming. Either way, it's a no go.
I found a fun aerobics dance work out that's supposed to go for 30 minutes but I wind up hurting myself by 15. I have NO balance lol I am the queen of clumsy. But any exercise is better than no exercise and I have some whale blubber to burn off.
- fair winds

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