Saturday, February 6, 2016

2/6/16 Food Log

So last night I wound up stress eating hardcore. My boyfriend and I had to drive to Portland (Oregon) to take his mom to the airport. Little did we know (though I expected) there was going to be a huge rain storm in the middle of the curvy as fuck high way. We could hardly see and I was terrified. So what did I do? I stuffed my face with funyuns, watermelon rings and jerky. God only knows how many calories I ate. Granted this has been all i'd eaten that day because I didn't eat before the trip and it's a 6 hour drive there and back. Then this morning I did it again (THIS IS WHY YOU DONT BINGE) to a lesser extent. The good news, however, is that with his mom being gone I now have the treadmill all to myself in private. Yay.

8:??am
Breakfast:
- Junk food. (Probably about 500 calories worth. Perhaps less but I'll stick with 500)

11:00am work out
- Walking 2mph. 28min ( -166 )
- Jogging 4mph. 1min ( -12 )

= 322 net.
I'm so disgusted with myself. I shouldn't be at 322 calories until at least 4 or 5pm. 6pm on a really good day. I'm such a fucking failure.

  3:00pm work out 
 - Walking 2mph. 30min ( -177 )

= 145 net
This is better but I'm still not very happy with myself. It's only 3:30pm now. Ideally I would be at 100 calories at this time of the day. But I guess I shouldn't be that hard on myself, at least I was able to work enough of it off that it won't do significant damage to my day.
I think I might skip out on lunch. If not I'll probably just have 2 egg whites.

[It's so pitiful I know but Lucas didn't even sleep last night and the treadmill is in the other room and I was worried about waking him up. I'll be doing more later.]

7:05pm
Dinner:
- Ana Soup (66)

= 211 net

I honestly still don't trust that I only ate 500 calories in junk food so I'm just not going to eat anything else until I wake up tomorrow. I'll likely be going to bed around 4am.


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